Dinner,  Lunch,  Main Meals,  Skinny,  Vegan

Vegan Tofu Burrito Bowl

Happy 2022, y’all! After alllll the indulgence of the holiday season, I kicked off the new year with a vegan & no added sugar challenge! I have found that I really enjoy a plant based lifestyle. While I definitely won’t be vegan full-time, I am definitely going to incorporate it more into our weekly meals. One of my favorite meals recently has been this vegan tofu burrito bowl! It is a perfect weeknight meal and totally customizable to taste! You can serve with rice/cauliflower rice or just eat it plain!

Vegan Tofu Burrito Bowl

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course dinner, Lunch, Main Course
Cuisine Vegan
Servings 4 Servings

Ingredients
  

  • 1 lb firm tofu
  • 1 small onion chopped
  • 1 tsp garlic
  • 1 green pepper diced
  • 1 jalapeno diced
  • 8 oz mushrooms
  • 3 cups spinach roughly chopped
  • 15 oz can black beans drained
  • 15 oz can corn drained
  • 1 cup cooked quinoa
  • 1-2 tbsp taco seasoning
  • chopped tomatoes for topping
  • parsley or cilantro optional; for topping

Instructions
 

  • Drizzle a large saute pan with olive oil then add mushrooms
  • When mushrooms start to cook down, add onion, peppers and garlic (you may need to add more oil depending on how much you started with) then season with a pinch of salt and pepper
  • When veggies start to cook down, add tofu and crumble in pan
  • Add chopped spinach, corn and black beans then season with taco seasoning, to taste
  • Let mixture cook for 5-10 minutes, until the tofu and canned veggies are warmed
  • Top with chopped tomatoes and parsley (or cilantro), if desired
Keyword tofu burrito bowl