Appetizers,  Skinny

Cauliflower Crust Mini Pizzas

Happy Superbowl week, y’all! David LOVES sports, especially football, so the superbowl is a big occasion for him. While I am not super into the sports world, I am super into making appetizers (appies in our house). So, this week I am going to share some of my go-to appies for the big day! This cauliflower pizza crust pizza appie might just be my new favorite. It is super easy to make and you can make it on a small scale for those quarantine appie events. While this only makes four 4-inch pizzas, you can always double or triple the recipe for more guests!

create crusts using circular cookie cutter
add pizza toppings, bake a little longer and you are good to go!

Cauliflower Crust Mini Pizzas

Course Appetizer
Cuisine American
Servings 4 Servings

Equipment

  • 4 inch circular cookie cutter

Ingredients
  

  • 1 10 oz bag steamable frozen cauliflower rice
  • ¼ cup parmesan cheese
  • 1 egg white
  • ½ tsp Italian seasoning
  • ½ tsp onion powder
  • ¼ tsp garlic powder
  • ¼ tsp kosher salt
  • tsp black pepper
  • marinara sauce
  • mozzarella cheese
  • turkey pepperoni

Instructions
 

  • Preheat oven to 450°F
  • Cook cauliflower following package instructions
  • Let cool, then pour cauliflower rice into a linen towel over bowl and squeeze all liquid out of rice
  • Combine cauliflower rice with spices, egg white and parmesan and mix well
  • Make crusts by placing cookie cutter on silicone lined baking mat and pressing ¼ cup of cauliflower rice mixture cookie cutter, pressing down to make a mini crust – repeat with rest of mixture (you should get 4 crusts with this)
  • Bake crusts for 20 minutes then flip and bake for 10 more minutes
  • Assemble pizzas then bake for 10 more minutes, or until cheese melts
  • Let cool slightly then serve

Notes

You can use any sauce you like, but I always use my recipe  
Keyword cauliflower crust, cauliflower crust mini pizzas